Orchard Hills Holistic


“I go to nature to be soothed and healed, and to have my senses put in order.”
-John Burroughs

Hi there…

Orchard Hills Holistic is the heart child of Nancy Potts.  Originally opening Orchard Hills Mental Health Counseling in 2019, Nancy felt something was missing in her day-to-day.  As people evolve, so has her practice. Nancy has a passion for learning and offering more tools to people in order to tap into their own inner healer. In order to offer more holistic modalities, Orchard Hills Holistic was born.  Here at Orchard Hills Holistic, we offer both individual and group breathwork sessions as well as reiki and end of life doula services.  

Diversity in healing

At Orchard Hills Holistic, we embrace the diversity of healing, understanding that one size does not fit all. That’s why we provide a range of tailored methods to address your unique healing requirements.

Breathwork

Conscious Connected Breathwork is a circular breath technique. This means that inhalations are immediately followed by exhalations without pause. When maintained for upwards of an hour, Conscious Connected Breathwork brings on non-ordinary states of consciousness and can lead to profound experiences of healing.

End-of-Life Doula

Birth doulas and death doulas function like two sides of the same coin. An end-of-life doula provides emotional and physical support, education about the dying process, preparation for what’s to come and guidance while you’re grieving.

Reiki

Reiki treatment is a way of increasing your life energy. The technique was developed in Japan and is administered by the laying on of hands. It is based on the idea that all living things have a special energy flowing through them called life energy.

Introspective Breathwork

Explore the transformative power of breathwork at Orchard Hills Holistic. Dive into a practice that connects you deeply with your breath, unlocking a pathway to inner peace and emotional clarity. Through intentional breathing techniques, you can release pent-up emotions, reduce anxiety, and cultivate a profound sense of presence. Imagine feeling revitalized, grounded, and more connected to yourself with each mindful breath. Engage in the art of breathwork with our experienced practitioners and unlock a world of potential benefits for your mental, emotional, and physical well-being. Take the first step towards a more balanced and vibrant life by scheduling your breathwork session today.

Reiki

Unlock the profound healing potential of Reiki therapy at Orchard Hills Holistic. Imagine a serene session where gentle, yet powerful energy flows through your body, promoting relaxation and balance. Experience a renewed sense of well-being as stress dissipates, tension melts away, and your body’s natural healing mechanisms are activated. Our skilled Reiki practitioners tailor each session to your unique needs, ensuring a transformative experience that harmonizes mind, body, and spirit. Discover the ancient art of Reiki and embark on a journey towards holistic wellness. Book your appointment today to embrace the soothing benefits of this ancient healing practice.

End-of-Life Doula

Our End-of-Life Doula services at Orchard Hills Holistic provide compassionate support for individuals and families navigating the sensitive journey towards the end of life. Our trained doulas offer emotional, spiritual, and practical guidance to help ease the transition, ensuring comfort and dignity throughout the process. Beyond assisting the client in creating a peaceful and meaningful end-of-life experience, our doulas also provide invaluable support to family members, offering comfort, guidance, and a safe space for processing emotions. Experience the profound impact of our End-of-Life Doula services, where care, compassion, and understanding converge to create a truly supportive environment for both the client and their loved ones. Reach out to us today to learn more about how our doula services can provide solace and support during this delicate time.

Testimonials from Clients

Chris
Breathwork client

Nancy provides a safe place for healing, self-discovery and introspection. The space she holds is nurturing and warm.

Alex 
Breathwork client

“The best parts of the experience for me were profound. Firstly, focusing on negative emotional attachments resulted in a sense of calm and clarity, transporting me to a new mental space. Secondly, a memory triggered by a song took me to a peaceful location, allowing me to rediscover past emotions and compare them to my current state. Lastly, the transformation of negative emotions into happiness towards the end was truly remarkable, leading to a feeling of peace and joy.”

Jessie
Breathwork client

I didn’t expect anything from the session and was pleasantly surprised. I was able to dive deeply into myself and access a place that I didn’t know I could. I will be back!

Ready to take the first step?

I applaud you for taking time for yourself and allowing healing into your life.